
Go to the gym, eat healthier, turn off the smartphone at dinner, spend more time with family…It’s that time of year when we take the opportunity to wipe our slate clean by making (and hopefully keeping) New Year’s resolutions. As parents of kids with special needs, we need to be sure to take some time to focus on ourselves. If we’re not okay, our kids will suffer. It’s so common to put their needs first that we often neglect our own. Sound familiar? Probably so, but for parents of children with special needs, there are a few exceptions, so I’ve…